This article provides the basic structure for further research into the fields of wellness and psychology. It deals with the “indivisible self”, which includes the creative, coping, social, essential, and physical self. Each of these “selves” is evident in some capacity in every individual, and the extent to which each is satisfied has a direct relationship with that individual’s wellness. The philosophy of the “indivisibility of self” has provided the foundation for studies with wellness as a primary focus and a secondary, smaller focus.
This article is pretty dang cool. Ms. Myers and Mr. Sweeney really know their stuff, I would thoroughly recommend this article if you're looking for something on holistic wellness. Link is in the dark blue.
Citation:
Myers, J. E., & Sweeney, T. J. (2004). The indivisible self: an evidence-based model of wellness. Journal of Individual Psychology, 60(3), 234-245. http://libres.uncg.edu/ir/uncg/f/J_Myers_Indivisible_2004.pdf
This article is pretty dang cool. Ms. Myers and Mr. Sweeney really know their stuff, I would thoroughly recommend this article if you're looking for something on holistic wellness. Link is in the dark blue.
Citation:
Myers, J. E., & Sweeney, T. J. (2004). The indivisible self: an evidence-based model of wellness. Journal of Individual Psychology, 60(3), 234-245. http://libres.uncg.edu/ir/uncg/f/J_Myers_Indivisible_2004.pdf